Ride a bike, share your experience and love. When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman

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Friday, November 8, 2013

SVENNESS 2.5

Okay, I'm ready to race again!

#SVENNESS 2.5 from In The Crosshairs on Vimeo.
In #SVENNESS 2.5 we look at the Superprestige Ruddervoorde. The race features a lot of turns, a nice rhythm section, some sand, and a whole lot of looking around. A windy day on a course that didn't have many super technical features made for a strategic race. We focus on running vs. riding, carrying the bike and some start strategy.

Today's episode is brought to you by Skills Drills and Bellyaches: A Cyclocross Primer available at www.cyclocrossbook.com. Get faster without getting fitter.

Super sweet #SVENNESS shirts are now available. Go to www.SVENNESS.com to order.

Footage for 2.5 is via Vier: http://www.vier.be/tags/cyclocross
Music is by Santigold: https://soundcloud.com/santigold/santigold-disparate-youth
Posted by BicycleFriends at 12:00 AM

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