I decided on sprinting up and down Garey Ave today. The bike of choice was my fixed gear Surly Steam Roller. About an eighth of a mile up Garey (Above Foothill) is a descent incline that progressively flattens out as you approach College. I decided on sprints up Garey Ave to College then I'd turn around and do it again and again and again.
I did this for thirty minutes. Besides wearing me out, I am not sure if it did anything for me in terms fitness (And of course the two chilli dogs after most likely undid any calories I burned while sprinting up and down Garey).
Riding makes me so hungry!
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